Sometimes I’m just too busy to have a proper sit-down breakfast #momlife, and sometimes I’m just not hungry… BUT I always make sure I have something in me to start my day off on the right foot and smoothies are my go-to when nothing else is likely to happen.
It is blueberry season in my neck of the woods right now so I’ve stocked up and have an abundance of these amazing little antioxident loaded gems, both fresh & frozen now. (Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases)
This super simple, totally tasty smoothie is something you can enjoy year-round AND the kids love it too!
Blueberry Blast Smoothie
1 cup water
1-2 cups blueberries (fresh or frozen)
2 tbsp hemp or chia seeds (for protein)
Whizz it all up in your blender and TaDa! You are good to go!
*Note: you might need to adjust the amount of water you use depending on how thick you like your smoothies
No excuses for skipping breakfast now! Enjoy!