Seeing me today, you’d be forgiven for not having a clue that I spent my first decade as a mom barely getting out of the house, let alone doing anything active or outdoorsy.
But let me tell you, the exhaustion that arrived with the birth of my first child hit HARD and kept growing with every passing day.
Sleep issues, erratic eating habits, and growing disorganization at home wore me down to a shadow of my former self. In fact, it got to the point where I wondered if I was going to end up completely missing out on the best parts of momhood because I was always feeling totally wiped out.
Sometimes it takes a real “wake-up, shake-up call” to make us aware of the fact that we have been pulled miles away from the life we dreamed of… and that’s exactly what happened to me. And I’m so grateful for it because it forced me to make the changes that led me to finally ditch that daily exhaustion, level up my energy once and for all, and finally take control of my mom-life.
It was over a decade of “lost time,” for me, but I am MORE than making up for it now!
Quality time with my kids – 
Getting outdoors and making the most of all 4 seasons where I live –
Having the energy to do all that I HAVE to do AND what I WANT to do –
It took time, education, and a lot of trial and error, but I figured it out… and I put it all together to share with other moms so they don’t have to go through the frustration and “lost years” that I went through. I’ve been there. I totally underst
If you’d like to find out more on how you can get additional support in levelling up your energy, making the most of your Mom Life, and getting the rest you need to function at your best, just send me an email with the Subject: I’m Ready To Hear More, Jen by clicking HERE.
Breeze Wellness 
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