Podcasts

The Be True to YOU podcast series explores ways in which we can set a firm foundation for our health and wellbeing while remaining true to who we are as individuals.

Pressing the Pause Button – Be True to YOU with Jennifer Greenwood

I'm usually a go-go-go kinda gal, but right now I'm pressing the pause button on a few things.  In this episode I'll share why I'm doing that and how something similar might benefit you.
  1. Pressing the Pause Button
  2. Untangled. Why I Started Knitting, What I've Learned from it, and What it's Done for Me.
  3. When Positivity is more Harmful than Helpful
  4. Self Care for Solo Moms
  5. Mixed Feelings for Mother's Day

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