You totally want to ditch your scale, don’t you?

(I did it a few years ago & man oh man, did it feel good!!!)

You may have this weird kind of relationship with your “weight”.

I mean, it doesn’t define you (obviously).

What you weigh can matter but only to a certain extent. Continue reading “Your Waist or Your Weight? Why Your Waist Circumference Matters More Than What You Weigh” →